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Youth Athletic Summer Training
$175.00
Calling all student athletes ages 9-12- check this out! June 10th -July 18th we are starting our Youth Athletic summer training program. For just $175, we’ll meet every Monday and Thursday from 3-4pm to work on:
🤸🏼♀️ Flexibility and mobility
🤾🏿♂️General movement skills {change of direction}
🏃🏻♂️Power and speed {acceleration and running form}
🥇Introduction to plyometrics
🏋🏾♂️General strength
{introduction to strength training}
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